Mother’s Exercise May Boost Baby’s Brain

    If a woman is physically active during pregnancy, she may boost the development of her unborn child’s brain, according to a heart-tugging new study of expectant mothers and their newborns. The findings bolster a growing scientific consensus that the benefits of exercise can begin to accumulate even before someone is born. Previously the …

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How to prevent varicose veins during pregnancy

    Varicose veins are fairly common— up to 55 percent of women will have varicose veins in their lifetimes, according to the American College of Phlebology. During pregnancy, the blood volume increases and the pressure from the growing uterus on the body’s big vein, the inferior vena cava, puts pressure on the veins in …

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For Expecting Dads Only – Sex and Pregnancy

Now that your significant other is pregnant, sex may not be as often as before.  While some men love sex with pregnant partners, others, well, not so much.  For her part, the first trimester may be one long day of morning sickness. Not a particularly sexy feeling. Other issues might include fatigue and hormone changes. …

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The best Baby Shower Gift List

    When you have a baby shower, you can count on getting lots and lots of baby gifts. And that’s a good thing because as small as babies are, the list of essential gear for babies is quite large! That’s why making a baby-shower registry is important — it gives your family and friends an …

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6 things to do in the last weeks of pregnancy

by Tsh.. She is the founder of this blog and is currently traveling around the world with her husband and 3 kids. Her latest book is Notes From a Blue Bike, and believes a passport is one of the world’s greatest textbooks.   My due date is in just a few days. Yep, I’m in …

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The Truth About Sex After Baby

  By Sia Cooper Sex after baby is a highly talked about topic when it comes to the postpartum experience. Doctors say “no sex” until after getting the clear at your 6 week postpartum check up. If you had any complications during the delivery, then that time may even be extended. Regardless of when the …

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New Regulations for Food Labels and Breastfeeding Risks.

  The Food and Drug Administration has released new labeling rules that are intended to give doctors a better understanding of how specific drugs may benefit or harm their pregnant and breastfeeding patients. A final draft rule, which is scheduled to be published in the National Register on Thursday, will replace a decades-old labeling system …

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Nutrition for Pregnancy and Beyond

Moms-to-be already know how important nutrition is to the health of their developing child, but experts say expecting parents should also pay close attention to the food itself. The Centers for Disease Control and Prevention estimates that 1 in 6 Americans are stricken by food poisoning every year, with 128,000 Americans going to the hospital …

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The Future of Cord Blood Research

  You may have heard that the stem cells in your baby’s umbilical-cord blood can save lives, but if you’re like most people, you have only a vague notion of how stem cells work — or which diseases they can treat. Right now, certain cancers, blood disorders, and immune disorders, among other conditions, are being …

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