Java, cup o’ joe, latte, cappuccino……Coffee, its one the staples in our morning rituals. The aroma, the sound of percolating coffee in the morning, the steaming cup, and then you wake up and remember that you’re pregnant!! What to do?????? The jury is out on whether caffeine can actually hurt your fetus, but most health-care …
Continue Reading10 minute Workout for pregnant women ( who don’t have a lot of time!)
We asked three fitness experts to recommend three workouts you can fit in while baby’s snoozin’ in the afternoon or kicking away in her bouncy seat. Each mini routine is a series of three simple moves that shape up your entire body, especially the core and back muscles you need to strengthen for toting …
Continue ReadingThe facts about cord blood banking
The big day has arrived, your contractions are minutes apart, and you’re on your way to the hospital. The idea of finally getting to hold your perfect baby in your arms helps you through the contractions. Already your mind is dancing with visions of your baby’s future — first smile, first …
Continue ReadingStem Cell Breakthrough Offers Diabetes Hope
Scientists have discovered a new technique for turning embryonic stem cells into insulin-producing pancreatic tissue in what could prove a significant breakthrough in the quest to find new treatments for diabetes. Stem cells have the ability to become any type of cell, so scientists believe they may hold the key to …
Continue ReadingBirth of a Baby, Birth of a Parent
So, you’re pregnant…. now what? So many questions, so many decisions. It can be overwhelming at time. But take a deep cleansing breath and relax, you have 9 months to figure this all out! From fitness to birth plans post pregnancy and delivery and the weeks that follow this article gives advice for the first …
Continue ReadingCord blood stem cells may restore hearing
U.S. researchers are undergoing a phase I safety study using a child’s umbilical cord blood stem cells to try to restore hearing loss. The study, which will use patients’ stem cells from their own stored umbilical cord blood, is the first-of-its-kind, and has the potential to restore hearing. This follows evidence from published laboratory studies …
Continue ReadingThe Ultimate Hospital Packing Guide: Must-Haves for Every Mom-to-Be
From the moment your pregnancy test is positive, you’re probably thinking about what to pack for the hospital when you go into labor. This list from parents.com covers everything from nursing bras to insurance cards, your drivers license and of course slippers!!! However, most importantly is a birth plan; keep it short and sweet and …
Continue Reading10 things you can do for yourself in 10 minutes!!
1. Meditate: Okay, this may sound loopy and unrealistic, but just try it. Close your eyes and clear your mind. Try to find a quiet place and do some deep breathing. Hey, if the meditation turns into a nap, go with it! 2. Work out: Why not squeeze in some exercise? Yes, you can totally get in …
Continue ReadingWhat Is an Umbilical Cord Blood Transplant?
An umbilical cord blood transplant is a procedure used to treat various forms of blood disease, such as leukemia, certain types of anemia, and other forms of cancer. The umbilical cord contains stem cells, which can develop into healthy blood cells. Cord blood for an umbilical cord blood transplant can be used from the patient’s own umbilical cord, if it …
Continue ReadingBack Pain during Pregnancy
Back Pain During Pregnancy — What It Is Backache — with soreness, stiffness, and pain — is one of the most common pregnancy symptoms. And, unfortunately, backache often starts early on in your pregnancy and persists (or worsens) until you give birth (when Pregnancy Backache is replaced by Postpartum Back Pain). Back Pain During Pregnancy — What …
Continue Reading