What can I eat? Apps for mobile devices.

      What’s safe to eat during pregnancy? Parenting.com’s pregnancy diet and nutrition app, the resource for moms-to-be on what’s safe to eat during pregnancy, has all the info you need. For example, can you eat cheese while pregnant? What about cold cuts, sushi, peanut butter and coffee? Parenting.com’s Can I Eat It? app …

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Dental Care and Pregnancy

For years, we’ve been told that a woman may experience dental problems during pregnancy.  But popular wisdom has held that any extensive dental care to resolve a problem during pregnancy should be put on hold till after the baby is born to avoid any unanticipated issues with the treatment. Now a study reports that it …

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10 Good-for-You Pregnancy Snacks

by Jacqueline Tourville Following a nutritious prenatal diet? Don’t skip snack time! Snacks are a great chance to get in another serving of a fruit, vegetable, or calcium food. you can read more here. Click here for a free information packet and special coupon for MAZE Cord Blood Laboratories! }

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Preparing Your Child to Be a Big Sibling

    Preparing for a new baby? You’ll also have to prepare your firstborn for life with a newborn sibling. Here’s how to get him ready for (and even looking forward to) the newbaby’s debut and — his debut as a big sibling.It is one of those terribly frightening thoughts, that your older child will …

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How a C-Section Changes Your Body

When I discovered I was pregnant with twins, my husband and I burst into tears of joy, followed by utter panic. Two of them? I soon realized that carrying multiples meant I would likely wind up having a C-section (a typical procedure for twin pregnancies). However, the idea of a potentially long and painful labor …

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Mothers’ Sounds Are Building Block for Babies’ Brains

        By DOUGLAS QUENQUA reprinted from the New York Times The sound of a mother’s voice plays a critical role in a baby’s early development, multiple studies have shown. Now, researchers have demonstrated that the brain itself may rely on a mother’s voice and heartbeat to grow. Researchers at Brigham and Women’s Hospital in Boston studied …

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Valentine’s Day foods to get you ‘in the mood’

      In general, passion-friendly foods are those that improve blood flow, support the nervous system, increase energy and raise testosterone levels (in both men and women). These are usually foods that are rich in zinc, B vitamins, proteins, amino acids or fatty acids (such as Omega 3).  Eggs, steak and fruit and of …

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How to prevent varicose veins during pregnancy

    Varicose veins are fairly common— up to 55 percent of women will have varicose veins in their lifetimes, according to the American College of Phlebology. During pregnancy, the blood volume increases and the pressure from the growing uterus on the body’s big vein, the inferior vena cava, puts pressure on the veins in …

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