6 things to do in the last weeks of pregnancy

by Tsh.. She is the founder of this blog and is currently traveling around the world with her husband and 3 kids. Her latest book is Notes From a Blue Bike, and believes a passport is one of the world’s greatest textbooks.   My due date is in just a few days. Yep, I’m in …

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9 Pregnancy Milestones No One Tells You About

  1. The first day you make it through without puking. While the pregnancy books and articles like to make you think that you magically wake up on the day that you hit 12 weeks, completely cured of morning sickness, it doesn’t exactly work that way. Instead, you may find yourself cursing all the “what …

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The Truth About Sex After Baby

  By Sia Cooper Sex after baby is a highly talked about topic when it comes to the postpartum experience. Doctors say “no sex” until after getting the clear at your 6 week postpartum check up. If you had any complications during the delivery, then that time may even be extended. Regardless of when the …

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New Regulations for Food Labels and Breastfeeding Risks.

  The Food and Drug Administration has released new labeling rules that are intended to give doctors a better understanding of how specific drugs may benefit or harm their pregnant and breastfeeding patients. A final draft rule, which is scheduled to be published in the National Register on Thursday, will replace a decades-old labeling system …

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Nutrition for Pregnancy and Beyond

Moms-to-be already know how important nutrition is to the health of their developing child, but experts say expecting parents should also pay close attention to the food itself. The Centers for Disease Control and Prevention estimates that 1 in 6 Americans are stricken by food poisoning every year, with 128,000 Americans going to the hospital …

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The Future of Cord Blood Research

  You may have heard that the stem cells in your baby’s umbilical-cord blood can save lives, but if you’re like most people, you have only a vague notion of how stem cells work — or which diseases they can treat. Right now, certain cancers, blood disorders, and immune disorders, among other conditions, are being …

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Prenatal Testing

Prenatal Testing During pregnancy a woman should be having tests done left and right to ensure that she and her baby are in good health. Below are some of the various tests that should be done throughout pregnancy, and some that should be done during specific trimesters. All of them are similar, yet each test …

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Gym Workouts That Get the Green Light During Pregnancy

        Worried about potential risks? Don’t be. There just aren’t any if you’ve been green-lighted by your practitioner, you choose the right pregnancy workouts, and you exercise smart. So lace up those sneakers, grab your water bottle (it’s important to stay hydrated when you’re working out for two!), and get moving, Mama! …

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Pregnancy Myths

There are numerous myths surrounding pregnancy. Here are some of the most popular and most common pregnancy myths. Myth 1: A woman can’t get pregnant if penetration only happens for a few seconds. Any time you have intercourse there is a risk of pregnancy. Of course, there’s a greater chance of getting pregnant if ejaculation …

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