Cold season is upon us and if we are run down and tired we are more susceptible to infection. Because nature has a way of preparing your body for pregnancy, your immune system is being suppressed in order keep the pregnancy viable. So building your immune system is the first line of defense to stave off those winter cold germs. From eating germ fighting foods to taking supplements, you can get through your pregnancy with little or no illness. Follow this link for more information.
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